War on Weight – Week 3

The last song at a wedding is often a slow jam.

At our wedding, it was Bon Jovi’s “Livin’ on a Prayer.”

If you play that song anywhere, once that chorus hits, “Ohhhhhh, we’re halfway there…,” people will sing.

Just like those American poets from New Jersey famously proclaimed, I too, am halfway there. I’m halfway to my weight loss goal! However, I never worked on the docks. And my name is not Tommy. Or Gina.

I kicked off my War on Weight on April 21, 2014 and set the goal of losing 20 pounds by July 4th. After three weeks, I am now down ten pounds. Holla. I lost six pounds the first week, two pounds during Week 2, and two more last week.

220 on the left. 210 on the right (sorry, fellow Costco customers):

War on Weight - Week Three

Pride can be a dangerous thing, but I’ll admit it, I’m proud of myself. After seeing the numbers on the scale increase for more than three straight years, it’s nice to see things go the other way for a change. I’ve also ridden my bike to work for ten straight days. While I doubt that’s a world record, it is my personal best.  Not only have I burned thousands of calories during the past few weeks on the bike trail, but I’ve saved about $150 on Metro fares and spent hours thinking, exercising, and dreaming instead of mindlessly looking at my phone on the Metro.

I’m really excited to have made it to Week Three because I hear people say that things become a habit after 21 days. Well, it’s been 21 days. Hello, new habit. Please stick around this time.

Things are still a challenge and sometimes there are missteps. Oh well, that’s life. Candidly, as I was writing this post at 1:00am I remembered we have Rice Krispie Treats. I ate one. Then I ate three more by the time it was 1:05am. I was disappointed I didn’t stop at one, two, or three, but one time I ate 11 in a row back in 2005, so I’m calling last night’s misstep an improvement.

photo-13

Best of luck to anyone else out there on the weight loss journey! As Bon Jovi said, “we’ll make it, I swear.”

Holler

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